Did you know that a single ejaculation is equal to 50 million sperm discharged? But out of all those millions of swimmers, only a couple hundred will make it to a ready-to-be-fertilized egg. This is why men, especially those who want to have kids, need to take note of the things that might affect their sperm count. Sperm health is also under the scope of male enhancement.
Juice Up
Just don’t go for the alcoholic kind. Orange juice or any other fresh juice can stop your sperm from congealing according to scientists at Penn State University in the US. Consuming 500 milligrams of vitamin C twice a day (that’s about four glasses of fresh juice) can cause the percentage of defective sperm to drop from 20 to 11 percent.
Lap-se of Judgment
Sure you love your laptop. But did you know that laptop usage can increase your temperature by 2.8 degrees in just 15 minutes? Think about it. Your family jewels are meant to stay 2 degrees Celsius below body temperature. This may not sound so horrible but these temperature changes can actually mutate sperm and be the cause of your infertility. Better think again before placing that laptop on your lap!
Regular Pipe-cleaning
Having sex three times a week can improve sperm quality by 12 percent. Of course, you will need an effective penis enhancer to help you go at it as much as you like. Says Dr. David Greening of Sydney IVF Australia: “Men should “clear it” on a daily basis.” He adds, “Budding fathers abstaining from sex to increase sperm volume are misguided because numbers of sperm with DNA damage also increase.”
A to Zinc
There’s vitamins A, C, and E, as well as zinc, selenium, and manganese – vitamins and minerals that can help correct a man’s low sperm count. Selenium, in particular, aids in the production of more viable sperm cells, which means it’s time to combo your penis enlargement supplements with some multivitamins. That or make sure your diet won’t lead to deficiencies in zinc, selenium, manganese and vitamins A, C, and E.
Juice Up
Just don’t go for the alcoholic kind. Orange juice or any other fresh juice can stop your sperm from congealing according to scientists at Penn State University in the US. Consuming 500 milligrams of vitamin C twice a day (that’s about four glasses of fresh juice) can cause the percentage of defective sperm to drop from 20 to 11 percent.
Lap-se of Judgment
Sure you love your laptop. But did you know that laptop usage can increase your temperature by 2.8 degrees in just 15 minutes? Think about it. Your family jewels are meant to stay 2 degrees Celsius below body temperature. This may not sound so horrible but these temperature changes can actually mutate sperm and be the cause of your infertility. Better think again before placing that laptop on your lap!
Regular Pipe-cleaning
Having sex three times a week can improve sperm quality by 12 percent. Of course, you will need an effective penis enhancer to help you go at it as much as you like. Says Dr. David Greening of Sydney IVF Australia: “Men should “clear it” on a daily basis.” He adds, “Budding fathers abstaining from sex to increase sperm volume are misguided because numbers of sperm with DNA damage also increase.”
A to Zinc
There’s vitamins A, C, and E, as well as zinc, selenium, and manganese – vitamins and minerals that can help correct a man’s low sperm count. Selenium, in particular, aids in the production of more viable sperm cells, which means it’s time to combo your penis enlargement supplements with some multivitamins. That or make sure your diet won’t lead to deficiencies in zinc, selenium, manganese and vitamins A, C, and E.
